Brief Practices in Mindfulness

Primary tabs

Program Type:

Educational, Workshop

Age Group:

Adults
Registration for this event will close on September 6, 2024 @ 11:00am.
Entering your card number and PIN is optional, but will pre-fill your registration information.
There are 19 seats remaining.

Program Description

Event Details

Join Tanner Derror from MSU Extension for this 1-hour program. The goal of this workshop is to give participants a variety of mindfulness practices to use every day and to establish an understanding of mindfulness. The workshop will conclude with helping  you develop a plan for your own personal practice.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

Registration is required.  Please register in person, by phone, or online.


Registration

Add Registrant

Note: All required fields are indicated with an asterisk.