Program Type:
EducationalAge Group:
Adults
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Program Description
Event Details
Be Well- Healthy sleep
The Be Well Series is a monthly event of various wellness programs. This month Dr Sopheak Nguon and Dr Susan Martin from McLaren Hospital will present.
Healthy sleep is important for your health and wellbeing, but sleep can be a real struggle for some people. Join us for a discussion on sleep problems and behavioral interventions to improve sleep.