Be Well Series: Healthy Sleep

Primary tabs

Program Type:

Educational

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Be Well- Healthy sleep

The Be Well Series is a monthly event of various wellness programs.  This month Dr Sopheak Nguon and Dr Susan Martin from McLaren Hospital will present.

Healthy sleep is important for your health and wellbeing, but sleep can be a real struggle for some people. Join us for a discussion on sleep problems and behavioral interventions to improve sleep.